Sunday, July 17, 2016

39 things to do when dealing with insomia


  1. binge watch a tv show on Netflix (House, M.D. or Grey's Anatomy are ideal)
  2. watch The Fundamentals of Caring on Netflix
  3. apply the $20 lavender oil you paid for to try and kick the insomia
  4. research anxiety and why you have it
  5. close your eyes and pretend you're asleep
  6. message your friends at home
  7. research all of your physical symptoms on Web M.D.
  8. be paranoid
  9. think you're dying 
  10. regret your decision
  11. do homework
  12. get bored
  13. quit
  14. start again
  15. quit for real
  16. binge watch a different tv show (Big Bang Theory)
  17. stalk yourself on Instagram
  18. stalk old friends on Instagram
  19. stalk old boyfriends on every social media platform
  20. regret
  21. read a book on anxiety
  22. journal
  23. read your Bible
  24. pray
  25. go through old photos
  26. edit old photos
  27. post old photos on Instagram with a relatable verse or song lyric
  28. listen to James Bay's album
  29. look on iTunes to see what the top 40 songs are in the USA
  30. listen to all of these on Spotify
  31. stare at the ceiling 
  32. go on Pintrest and look up all the food you've been craving
  33. regret
  34. eat the last package of Oreos with a bit of peanut butter to appease your stomach
  35. go on Pintrest and look up tattoo placements
  36. practice caligraphy
  37. check the weather for the indefinite future
  38. watch every Snapchat story four times
  39. make a list of things you can do when you can't sleep
I tried doing 101, but I realized that was a bit ambitious because to be completely honest I mostly just watch Netflix or stare at the ceiling. But for real, The Fundamentals of Caring is a great movie. Sorry I haven't been on too much lately. I'm gonna try to be posting more. 

Wishing you all restful sleep,
-H

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